…tips, reflections, helplines.
March 26, 2020
This is pretty fucking shit. But we can all help each other to try and make it a bit less shit. Less judgement. More kindness.
No Regrets
Always take that next step
One of the things people most regret at the end of their lives is not making bolder choices. Unlock the key and overcome the obstacles holding you back with my coaching service.
Losing your way. Or just finding it.
March 4, 2020
I don’t know about you, but 2020 has been a strange year so far. I’m not referring to Coronavirus, floods, what’s happening in Iran or any other global events. It’s been a bit stop-start.
A few of my favourite things
February 19, 2020
We all deserve a bit of what we fancy. I am not Maria from the Sound of Music. But I appeal to you: always remember your favourite things. Indulge in them. Even if only just for a bit.
Self doubt. And what not to do with it
January 26, 2020
It’s only natural to experience doubt. It’s one of those pesky human emotions that surfaces from time-to-time. Life, hey? It’s messy and complicated.
Self-hug Tuesday
January 21, 2020
Monday may well have been Blue. Today, acknowledge and welcome it, it’s part of the team. There’s no need to cast these challenges away. We can’t – they are in the pit of our stomach.
Age is just a number
January 21, 2020
I imagine myself at 74, whether I will be jogging, whether as the esteemed US author, Ken Druck, terms it, I will be ‘flourishing in the second half of life’.