Reset

Reset and take a new direction

Life can be busy sometimes. In fact, it’s busy nearly all the time. And we can lose sense of what we want and need, even who we are. Perhaps it’s time to reset with my personalised coaching service.

We’re all storytellers. You might not know it yet.

When I was in the Royal Free hospital, recovering from my kidney operation, I needed to search for my story. I was releasing painkillers into my body every five minutes: the pain stabbed at my sides. Sleepy, I thought to myself, ‘why am I here, why have I chosen to donate my kidney, and what comes next?’

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Wearing a kipper

Why it might be time to tell your story

As well as providing career coaching and wellness coaching, I am now setting myself up to provide a ‘life story’ service. Put simply, I’m drawing on the extensive body of evidence that demonstrates that storytelling can be good for us. 

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39, six feet tall, not feeling willowy

What a life of thoughtful reflecting and resetting can do is help us feel more in tune with ourselves. We can reconcile ourselves to our family histories. We can realise not everyone or everything else around us is to blame for how our lives have gone to date. Instead, we can look within and ask ourselves what we’re going to be accountable for in our own futures. We can commit to change.

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