Reset and take a new direction

Life can be busy sometimes. In fact, it’s busy nearly all the time. And we can lose sense of what we want and need, even who we are. Perhaps it’s time to reset with my personalised coaching service.

A few of my favourite things

We all deserve a bit of what we fancy. I am not Maria from the Sound of Music. But I appeal to you: always remember your favourite things. Indulge in them. Even if only just for a bit. 

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Blue Monday

Self-hug Tuesday

Monday may well have been Blue. Today, acknowledge and welcome it, it’s part of the team. There’s no need to cast these challenges away. We can’t – they are in the pit of our stomach.

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(Mostly) happy with where I am

Age is just a number

I imagine myself at 74, whether I will be jogging, whether as the esteemed US author, Ken Druck, terms it, I will be ‘flourishing in the second half of life’.

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